What CBD oil does Chewy use?

Recently in an email I told you about how I was using CBD oil as part of my recovery regimen. And I’ve gotten a flood of reply emails. (Which I typically respond to), and the question asked was, “Which CBD oil are you using?” Currently, I’m making myself into a guinea pig.  Wait, I should […]

My Top 5 Most Effective BJJ Submissions (Arm Annihilation Flow)

What are my Top 5 Favorite Submission in BJJ? That’s the question for today’s video. In this video I’ll show you my favorite submissions. They’re my favorite because of how effective they’ve been for me over the years. You’ll probably notice something. They’re all very simple techniques. None of them are what you would consider […]

I Didn’t Receive a Stripe in BJJ Until I was a Purple Belt

How do you judge your progress in Brazilian Jiu-jitsu when your gym doesn’t give stripes? This is the question I received from one of the viewers. His BJJ gyms doesn’t give stripes out and he’s wondering how do you judge progress when stripes aren’t a part of the equation. In this video I first share […]

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