Simple Grip To Rear Naked Choke A Muscular Person

Simple Grip To Rear Naked Choke A Muscular Person Getting a rear naked choke on a muscular person can be really difficult at times. Large shoulder and trap muscles, a thick neck and big chest create obstacles for our hands to work through in search of the rear naked choke. In this video I show […]

shoulder injury

Fix BJJ Shoulder Injury With A Stronger Back

Fix BJJ Shoulder Injury With A Stronger Back Would you like some exercises to prevent having bad shoulders and shoulder injuries in BJJ? Are you shoulders and back muscles ever jacked up after training BJJ? Do you experience pain in the upper back as well from BJJ training? If so you should watch this video. Inside […]

Simple Trick To Breaking Grips With Armbar From Mount

Simple Trick To Breaking Grips With Armbar From Mount So, you’ve got an Armbar from mount but once you’re on the side trying to finish it you find that you’re unable to because of your opponent’s grip. Whether they grip their gi or just grabbing a bicep. You just can’t seem to get rid of […]

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