I Can’t Sleep After Working Out And BJJ Training
I Can’t Sleep After Working Out And BJJ Training Do you ever have trouble getting to sleep after working out or BJJ training? I’ve had several students over the years tell me that they can’t sleep after working out and BJJ training. Recently I had one of the guys from the blog say that he […]
Leaving Your BJJ Gym And Jealous Instructor
Leaving Your BJJ Gym And Jealous Instructor Leaving your BJJ gym can be one of the toughest things ever. I share two quick stories to hopefully give some insight in case you are thinking about leaving your BJJ gym. Changing BJJ gyms can feel more like a divorce than going to a new gym. You’ve […]
BJJ Back Mount Drills (Submissions And Red Necks)
BJJ Back Mount Drills (Submissions And Red Necks) Having counters to someone’s back mount escape puts you a step ahead of them on the Jiu-jitsu chess match, and will save you the headache of losing one of the most dominant positions in BJJ! Having back mount in BJJ and then losing it is frustrating. You had […]
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