BJJ Training As You Get Older And Reps Vs Time
BJJ Training As You Get Older And Reps Vs Time There are so many ways to approach BJJ training. But the way that you approach BJJ training as you get older changes. The ability to recover just isn’t the same between a 21 year old and a 31 or 41 year old. Because of this, […]
Bjj Drills To Improve Cardio And Speed For Guard Passing
Bjj Drills To Improve Cardio And Speed For Guard Passing Want to have more speed and cardio on the mat? Want to build your gas tank for BJJ without having to do a ton of extra cardio (like running) off the mats? The BJJ drills in this video can be a great way to […]
3 Ways To Fight Hesitation On The Mat
3 Ways To Fight Hesitation On The Mat Recently one of my white belts asked me, “How can I take away the hesistation during rolling.” He went on to explain that he would see an opportunity for a technique (extended arm, open neck, etc) but he felt unable to go for the move. For whatever reason […]
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