Fake Black Belts : Should We Get Angry?
Fake Black Belts : Should We Get Angry? This whole fake black belt (and now red belt) nonsense is becoming almost comical. It’s so common that I almost feel like I need to reference the stories on Snopes to see if they’re legit. Sadly they are legitimate stories about not so legitimate people. But […]
Lapel Choke Defense From Back (A Simple Grip Break)
Lapel Choke Defense From Back (A Simple Grip Break) Some of you are going to watch this video and say, I know that move. Others might see it and think, “eh that’s too easy.” But either way, this is grip break technique that is stupid simple and works incredibly well when used as a […]
Eliminating Anxiety And Self Doubt In Brazilian Jiu-jitsu : A Mental Tip
I feel like confidence (or a lack of) and anxiety can be issues for all of us sometimes. Whether it’s working on a new position or a weak one, or maybe moving up to a new belt level in Brazilian Jiu-jitsu. There are times when we can struggle with anxiety and negative thinking. This happens […]
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