4 Ways To Deal With Anxiety In BJJ Tournaments
4 Ways To Deal With Anxiety In BJJ My first competitive match in a one on one sport came back in 2000. Even though that was nearly 14 years ago I still remember it like it was yesterday. I was terrified. I didn’t feel like I was going out to wrestle, I felt […]
What gets you motivated?
Whats something you use to motivate you for training? For me it’s videos. Right now with the nose still healing, its terrible. I can’t help but watch jiujitsu videos when I have some free time which gets me psyched up and it sucks because I can’t roll to get rid of some of that energy. […]
Biggest Belt Promotion Ever!
Have you ever had someone close watch you go through a gauntlet, if so what was their reaction? Most of my students say their wives, husbands or whatever say, “WTF is wrong with you guys!” Biggest Belt Promotion Ever!Well, at least for my gym. Last Thursday I had the honor of promoting 21 […]
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