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New Podcast Interview with Ezra Lenon. A guy from the midwest who received his black belt in 5 years and recently competed in the ADCC. I also know from personal experience that he is a tough dude to run into for a tournament. We had some fun back and forth matches. He shares some highlights […]
Suit Roll video!
A little video of the suit rolling sessions from this week!
Self Defense against Lawyers, Business Professionals and Hobos.
Last night was our 2nd annual suit rolling session. Once a year around Halloween we don suits that we bought at a Goodwill or any thrift store and . . . we roll. During this style of rolling it is important to submit your partner, but just as important is to rip their clothing. This […]
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