I Train BJJ for the “Feel-Good” Brain Chemicals
Yesterday I received a question from our friend who says he lacks the motivation to train Brazilian Jiu-jitsu some nights. He says that a lot of times after a long day of work he struggles to get the energy together to workout and he’s wondering what I do to keep myself motivated. In the video […]
3 Step Process For Adding New BJJ Positions
When it comes to adding a new position to your game. There’s a basic three step process I use that works like a charm. I mean there is going to be a lot of trial and error. But that’s the currency you use to pay for the techniques and new position in the future. […]
Show Me That Beautiful Guard Pass! (Surfboard Pass)
The surfboard pass is one of my favorite BJJ guard passes. It’s a really simple movement. Almost like a technical standup going forward. The Surf board pass can be unexpected sometimes and it even looks cool. But again, it’s not a complicated move to use. Just requires some drilling to nail down the timing. In […]
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