The Triangle in BJJ isn’t just a Choke
The Triangle Choke with the legs is often wrongly categorized only as submission. While the Triangle Choke is a highly effective Choke in Brazilian Jiu-jitsu. The actual Triangle Choke with legs is a viable platform for a myriad of attacks ranging from Oma Platas and Armbars to Wrist Locks and sneaky Lapel Chokes. In this […]
Head Position is Critically Important with Guillotine Chokes
The Guillotine Choke in BJJ is an excellent submission to have in the arsenal. It can be used both as an effective offensive weapon. But it can also be a powerful counter submission. In this video I touch on the idea that if we can get the person to place their head where we want […]
All good things come to an end!
In 2007 I came to Derby City MMA. I left my previous Brazilian Jiu Jitsu gym and began training here. When I started training here I met this young kid named Chad. I didn’t know it at the time but he would radically change my life. Initially he was a young kid growing up in […]
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