When it comes to adding a new position to your game. There’s a basic three step process I use that works like a charm. I mean there is going to be a lot of trial and error. But that’s the currency you use to pay for the techniques and new position in the future. […]
You may not know this. But I grew up poor. Like really poor. One memory is when I went with my mom and sisters to the grocery store. We paid for the groceries with this weird monopoly looking money called Food Stamps. Afterwards we went out to this old station wagon my mom […]
This video is based off of one of my recent Instagram posts which was inspired by my experiences in my own life. Both on the mat and off the mat. I can’t tell you how many times in Brazilian Jiu-jitsu, Wrestling or in other aspects of my life where this message rang true. I believe […]
Want to know the best way to take something that’s fun and ruin it? Start taking things too seriously. It happens so often. We get into something. It’s fun, enjoyable. . . but then. . . we start setting expectations for ourselves, our ego becomes the master instead of the slave. From my experience this […]
If you have all peaks with no valleys. You have with flat land. If you have all letters with no spaces. Youhavesentencesthatlooklikethis. The ups are great. But the downs are a necessary part of life. I mean how do you know what up is if you’ve never been down? When things […]
Do you ever struggle with losing the Back Mount in BJJ? If so then you know the frustration associated with it. You push yourself hard to get to the Back. Then once there, the person slips away from you. It happens to everyone at some point. And I received a message from Andre who recently […]
In this video I sit down and answer questions with Eli Knight and Jared Jessup. Both of which are Brazilian Jiu-jitsu Black belts under Royce Gracie. I went down to 3 Rivers Martial Arts to train with Eli Knight and Jared for a little bit of training and to do some videos together. During the […]
I recently went to do some BJJ training with Eli Knight down in Paducah Kentucky. He’s another BJJ Black Belt living in Kentucky who’s killing it on Youtube. So I had to meet him. During our training session we got some rolls in, shared techniques and a few stories. 1 story that I thought […]
Are you interested in strength training and lifting weights for BJJ? Awesome, then keep reading. I had talked about doing some strength training. And so I figured it was about time to start doing some weight training for BJJ videos. And we’ll start off with the Deadlift! In this video I share one of […]
How do you deal with the Takedown aspect of a Wrestler who’s in a Grappling competition and/or what do you do when someone’s better at take downs? As a Wrestler who got into Brazilian Jiu-jitsu. I can tell you that I used to put a lot of focus on takedowns. When I would […]