Entries by Jessica

Caffeine Was Destroying Their Cardio During Rolling

In today’s Q&A video I talk about using caffeine before competition matches. The question comes from our friend Joe who is getting ready for his 1st competition and wants to know if it’s a good idea. First off, I preface this video with the fact that I’m a little more sensitive to caffeine than the […]

Helpful Way I Track Progress in BJJ (After 20 Years in Grappling)

The other day I got a comment about whether or not I still feel like I’m getting better. This is an interesting question because after almost 20 years of grappling the rate of progress is slow. Not to mention the fact that progress is always hard to judge anyway. Here’s the comment from Afroeducated on […]

Father Tells Teenage Son To Quit BJJ to Focus On Wrestling

Today’s Chewy ramble comes as a response to a question I got from a teenager who said his father told him to not worry about Brazilian Jiu-jitsu during his high school Wrestling season. Our friend also has aspirations of becoming an MMA fighter in the future and says he feels like he should continue to […]