BJJ In Costa Rica This Week
BJJ In Costa Rica This Week I’ll be doing BJJ in Costa Rica this coming week. I’m currently sitting in the Atlanta airport waiting for my flight to Costa Rica. I left Louisville and it’s frosty 16 degree temperature this morning around 6am. I’ll be in the toasty climate of Costa Rica (which is currently […]
Avoid Bad Days In BJJ (Don’t Set Expectations)
Avoid Bad Days In BJJ (Don’t Set Expectations) Do you sometimes have bad days in BJJ? Of course you do. We all do. But could you be causing these bad days in BJJ unknowingly because of a bad mindset when you’re training? Even worse, could this same mindset be hindering your overall development? We’ve […]
3 BJJ Books For Anyone (Beginners or Advanced)
I did a post previously on my favorite BJJ books (you can check out the previous post HERE). Then recently I made a short video about 3 BJJ books thats I think would be great for beginners, and really any level. It’s similar to the post but I talk about a few extras. Brazilian Jiu-jitsu […]
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