No it’s not the Wim Hof breath (it’s different)
Yesterday I spent most of the day looking at homes with my lady then I had to meal prep. Which is all fine and good but it didn’t leave any time working out! And while this may not be a problem for you, the Chewster doesn’t sleep too hot without some activity. […]
A Powerful Game-Changing BJJ Strategy That Most People Avoid
Want me to give you a powerful and advanced lesson for your BJJ game that is also ultra simple? In the video I do just that. Now it’s a lesson that can be used at anytime in your grappling training but it’s often overlooked. It’s also a training technique that most people will […]
Hard No Gi Rolling With Chad Hardy and The Team in Nashville
Today’s No Gi rolling video comes from a BJJ team training session we had in Nashville back in 2019. During the rolls you’ll see me roll with Chad (the young Black Belt I promoted), Kenny (another Black Belt) and a bunch of others on my team. The rolling video covers a lot of different […]
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