Build Stronger Legs for BJJ with No Lower Back Pain (Squat Variation)
Strength training for BJJ is something I get lots of questions about. I have a hunch this is because my meathead-ness is expressed often in BJJ. One exercise that is excellent but at the same time can be a bit of a bugger for Brazilian Jiu-jitsu practitioner is the Squat. The Squat is such a […]
Half Guard Sweeps getting Mauled by Overhook in BJJ
If you’re a Half Guard focused BJJ player or ever get into the Dogfight position then you know how troublesome a well placed overhook can be. In this video we’re going to get into this position and look at a couple of options. Today’s BJJ video request from Gui who is playing Half Guard in […]
What Does Chewy Read? (Chewjitsu Books Part 2)
The other day I got a question on my Instagram about some of the audiobooks I listen to and which ones I like. I have over a hundred audiobooks in my Audible library and I figured you guys might be interested in listening to some of them. So I might do this as a monthly […]
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