How to Make Your Grips Last Longer as a BJJ White Belt
Grip strength and grip endurance is a big question for people getting into Brazilian Jiu-jitsu. I’ve received questions from countless BJJ practitioners about how to build better grip strength because during their matches or rolls in the gym they feel like their grip goes out. Today’s question comes from KevMed who says that despite weight […]
I was Rolling with Blue Belts for Black Belt BJJ Competitions
BJJ sport training is one of the only sports I’ve ever seen where there is very little methodology of how hard to train. Most sports combine some mixture of hard and lighter elements of training to round things out. But Brazilian Jiu-jitsu often doesn’t. So practitioners often fall into this misconception that the only way […]
BJJ Brown Belt Demolished a Mat Bully (Feels Upset About It)
Have you ever heard of the term “Gym Enforcer” at your Brazilian Jiu-jitsu academy? It’s a pretty simple idea. Just like the old hockey enforcers who were sent out to check certain players on the ice. A gym enforcer is there to check certain behaviors on the mat. In this video our friend Dee was […]
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