Why You Should Do a Seminar as a New BJJ White Belt

When is it too early in your training for BJJ seminars? This is the question for today. Our friend has a chance to go to a Roger Gracie seminar and he’s wondering whether or not he should do it because he hasn’t been doing Brazilian Jiu-jitsu for very long. In this video I discuss the […]

Simple Fix to a Big Problem when Breaking Guard in BJJ

Do you have trouble maintaining good posture when breaking full guard? This is a big problem for a lot of people. . . not just White Belts. In today’s video I’m addressing this issue as our friend is getting broken down constantly in his BJJ training when he tries to break the full guard so […]

Is wrestling or bjj better for self-defense?

Here is a self-defense question I received from IG last night.   Keep in mind I’m speaking about hand to hand situations.   Wrestling can be incredibly effective for self-defense.    I mean slamming and taking someone onto a hard surface is game-over. I originally stood up to my bullies in high school using wrestling. . […]

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