Effective Double Leg Takedown for BJJ Beginners (No Knee Drop!)

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In today’s video I show a simple takedown for BJJ I’ve used several times in Jiu-jitsu competitions and plenty of times during rolls in the gym.

The takedown is also relatively safe as it doesn’t require you to drop to your knee. I know this is something that worries many Brazilian Jiu-jitsu practitioners who aren’t used to the movement or worry it will cause them to get sprawled on and smashed. It uses a front headlock to setup a basic high double leg takedown.

I also included a short clip from 1 of my BJJ matches so that you can see the technique and what it looks like during a competition match.

Hope you enjoyed the video!

Thanks for watching.

-Chewy

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