Entries by Jack C

How My Knees Feel for BJJ after Meniscus Surgery 20 Years Ago

What do my knees feel for BJJ training nearly 20 years after my 1st meniscus tear surgery in 2004? Well, that’s the question I’ll answer in today’s video. I’ve gotten a lot of questions about this from Brazilian Jiu-jitsu practitioners who are either getting ready to have surgery on their meniscus tear or just recovering. […]

A BJJ World Champ’s Drill-less “Drilling” System

I was recently asked if drilling is 100% necessary to get good at BJJ. Now, when we say drilling, I interpret this as meaning, “do we need to perform large amounts of repetitions over and over again” to an unresisting opponent. The answer is no. There are ways to work around it. And in this […]