Friday the 13th! Know what that means right?
Today is Friday, March 13th . . . you know what that means, right? No it has nothing to do with a hockey masked serial killer who can magically slow-walk faster than anyone can possibly run. Nope! It’s much cooler than that. It’s my burfday! That’s right. Today marks the 35th anniversary of the day […]
“Statue Of Liberty” Grip Makes Your Omaplata Easier to Finish
Today’s BJJ technique video is a Oma Plata setup and finish in No Gi. With this technique I use Diamond Guard (you might have another name for it) to setup the submission. You can watch this previous video I did to get more attacks from the position. 4 Effective Submissions for White Belts with a […]
Caffeine Was Destroying Their Cardio During Rolling
In today’s Q&A video I talk about using caffeine before competition matches. The question comes from our friend Joe who is getting ready for his 1st competition and wants to know if it’s a good idea. First off, I preface this video with the fact that I’m a little more sensitive to caffeine than the […]
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