Chewjitsu diet

What’s in Chewy’s grocery cart? (video included)

Happy New Years! Welcome to 2020.   So there is a mindset shift you’re going to have to make if you want to do BJJ successfully and really get the most out of it.   And I think it’s illustrated through a good answer I gave to someone on Instagram. Attached above is the question I […]

Knee reap BJJ

Don’t Fear the Reaper in BJJ (Protect Your Knee & Avoid DQ in IBJJF)

I’ve had a lot of request regarding the reap situation in Brazilian Jiu-jitsu competitions. Whether it’s to avoid being called for reaping if you use Single Leg X or if you want to defend against someone reaping your leg. In this video I show some basics on keeping your knee safe, defending the knee reap […]

Aggression in bjj

Do You Lack Aggression In BJJ Or Have Too Much?

Do you think you lack aggression in BJJ or do you think you have too much?   I ask this question because I get a lot of questions from people on both sides of the question. Some people who say they don’t know how to “turn it on” while others say they can’t “turn it […]

Focused Jiu-jitsu Ebook

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