Is wrestling or bjj better for self-defense?
Here is a self-defense question I received from IG last night. Keep in mind I’m speaking about hand to hand situations. Wrestling can be incredibly effective for self-defense. I mean slamming and taking someone onto a hard surface is game-over. I originally stood up to my bullies in high school using wrestling. . […]
What CBD oil does Chewy use?
Recently in an email I told you about how I was using CBD oil as part of my recovery regimen. And I’ve gotten a flood of reply emails. (Which I typically respond to), and the question asked was, “Which CBD oil are you using?” Currently, I’m making myself into a guinea pig. Wait, I should […]
My Top 5 Most Effective BJJ Submissions (Arm Annihilation Flow)
What are my Top 5 Favorite Submission in BJJ? That’s the question for today’s video. In this video I’ll show you my favorite submissions. They’re my favorite because of how effective they’ve been for me over the years. You’ll probably notice something. They’re all very simple techniques. None of them are what you would consider […]
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