How To Add Smashing Top Pressure & Maximize Your Bodyweight in BJJ

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Adding more top pressure in BJJ is something everyone wants to do, right? So, in this video I’m going to show a simple way to do it. When I watch some of my less experienced Brazilian Jiu-jitsu students in top positions, I notice they sometimes don’t maximize their bodyweight. Meaning, they have a lot of weight pressed into the mat and not the person their rolling with. And in some cases their weight isn’t placed in the most ideal spot to restrict the breathing of their opponent.

So, in this video I’ll share some details with you on how to make the most of your bodyweight and add some crushing top pressure in positions like mount and side control. The tip is ultra-simple, but when applied is super-effective.

This tip is also coming about because I’m in the process of changing up my game a bit to be a bit more slower and tighter. As a fella who’s getting closer to 40 I’m realizing I’ve gotta slow my game down just a hair to be more competitive with younger guys instead of getting into all out scrambles and being movement focused like I used to be.

Hope the idea helps ya!

Chewy

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