Effective Over Under Guard Pass Setup VS Butterfly Guard in BJJ

Today’s video is a short clip with 1 of my BJJ White Belts after class. He had a question about 1 of the guard passing techniques we worked on in class. So I sat down with him and went over the position and technique with him.

The passing technique is very simple. It’s basically an entry into the over under pass vs a butterfly guard. I do this a lot to off balance the bottom person and setup several of my guard passing attacks.

If over under passes are your thing or you struggle passing a butterfly guard, then I hope this technique is useful to you.